Your body shape says a lot about your hormones, energy and stress. There are 5 different body types for gaining weight, each relating to a specific organ and hormone imbalance. This work-shop will help you identify your specific body type and offer you lifestyle solutions such as appropriate exercise and eating strategies to improve energy, sleep and metabolism.
Dr. Alma Nenshi, DC has been serving Calgary families for more than 20 years. She practices in Sundance, helping her patients live pain free lifestyles and promoting healthy aging and vitality. Learn more at DrNenshi.com.