‘Rejuvenating Summer Food and Teas’

Date: June 15, 2018

Time: 6:30-8:00PM

Location: Edmonton Classic

In this class you will learn about Ayurveda and how to create healthy Ayurvedic recipes.  Jai will demonstrate how to make summer snacks and beverages using Ayurvedic herbs and other super foods.  The class will end with Jai leading you in some simple breathing exercises to aid in digestion