Rejuvenating Spring Foods & Herbal Teas with Jai Kai

Date: June 14, 2019

Time: 6:30-8:00PM

Location: Edmonton Classic

Jai will show you how simple it is to create delicious snacks & beverages using Ayurvedic herbs and other superfoods that will help to rejuvenate the mind and body.  The end of the class will be complimented with some breathing exercises to help aid digestion.