Holiday Hormonal Help by Rose Yewchuk

Date: December 17, 2018

Time: 6:30-8:00PM

Location: Edmonton Classic

Have you ever noticed that your menstrual cycle is different during or after the holidays?  Maybe your periods are different, your cycles are longer, or you notice more symptoms like headaches, bloating or digestive upset.  In this workshop Holistic Reproductive Health Practitioner Rose Yewchuk will explain how some holiday experiences like stress, travel, rich foods and alcohol can affect your menstrual cycles.  She’ll also suggest some healthy strategies and supplements to support your hormonal health through the season and beyond!