Food as Medicine – Spring Cleansing with Jai Kai

Date: May 17, 2019

Time: 6:30-8:00PM

Location: Edmonton Classic

Jai will demonstrate how to create delicious soups and beverages using Ayurvedic herbs and other super foods that will help to cleanse and rejuvenate the mind and body.  He will end the class with some breathing exercises to help aid digestion!