Ayurvedic Winter Soups and Herbal Teas Presented by Jai Kai

Date: December 15, 2017

Time: 6:30-8:00 PM

Location: Edmonton Classic

Jai will show you how to create healthy and delicious soups and herbal teas using Ayurvedic herbs and other super foods!  These will help with your overall health as well as rejuvenating the mind and body.  After the tasting Jai will lead the class in some breathing exercises that will help with digestion.