‘All About Fibre’ presented by Karlien Bester

Date: January 17, 2018

Time: 6:30pm-8:00pm

Location: Edmonton Classic

Join Karlien and learn all about fibre! She will explain why it is such an important part of our diet and the different types of fibre and their sources.  Karlien will  discuss its effect on the body in regards to weight management, gut health and cholesterol.