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Upcoming Events
Lab Tests
Dr. Klassen, ND will discuss the various types
of lab tests that are available. Adrenal and steroid
hormone tests could be helpful if you have PMS,
menopause or adrenal fatigue. Food allergy testing
can reveal immediate and delayed-type food
allergies. Essential fatty acid testing can shed
light on inflammatory conditions. Amino acid
tests can give insights on metabolic and nutritional
issues. Thyroid testing and evaluation will also
be discussed. Find out why your test might be
‘normal’ but you don’t feel that way!
Thursday, March 4
6:30 -7:30pm
Morning Muffins and Luscious Loaves
Join Lisa Krasnow, of Annahata Foods and learn
how to make morning muffins full of powerful
nutrition and pleasure. Recipes covered will be
Quinoa Zucchini Cocoa loaf, Berry and Corn
muffins and Fig-Date-Pecan and Apple bread.
Learn lots of wonderful healthful baking tips.
Tuesday, March 9
6:30 -7:30pm
FREE Reflexology Treatment
Join Leticia Jones, certified and registered
Reflexologist and give yourself the gift of health
and relaxation. Leticia will give seven registered
students a 10-minute personal foot treatment.
Register early as there are only 7 spots available.
Thursday, March 11
6:30 -8pm
Asian Fusion Module 3
Join Lisa Krasnow as she continues her journey
through the culinary delights of Asia, with a new
age twist. Recipes will include Kelp Salad Rolls
as an appetizer and Pad Tofu Long Son, as a
delightful main dish.
Tuesday, March 16
6:30 -7:30pm
Cooking Class: Tiffin and Tapas
Small bites with lots of flavour and loads of
nutrients! Join Lisa Jordan Krasnow of Anahata
Foods as we journey through simple appetizers
that are fun to eat and nutritious! Recipes
will include Aloo Tikka, Raw Sushi and Beet
Coriander Cakes. Yum!
Tuesday, March 23
6:30 -7:30pm
Dr. Terry Willard – Medicinal Mushrooms
Join Dr. Terry Willard Cl.H, PhD of Wild Rose for
a very informative lecture on the many benefits of
Medicinal Mushrooms. Learn about the benefits to
your immune system, among others. All the great
mushrooms like Reishi, Shitake, Cordyceps and
more will be discussed. Come find out which one or
combination will work best for you. Dr. Willard is
one of North America’s leading Clinical Herbalist
and his knowledge will be a great asset to you.
Thursday, March 25
6-7:30pm
