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Gluten Free Cinnamon Baked Apples with Cashew Cream

November 15, 2016

Ingredients 4 medium apples (honeycrisp recommended) 1 cup gluten-free oats 1 tbsp maple syrup 2 tbsp water 1/8 cup raisins 1 tsp cinnamon squeeze of…

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Gluten-Free Flour Options

September 29, 2016

Let’s talk about wheat: This grain in its whole state is rich in nutrients such as; B vitamins, folic acid, and iron which the body…

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Going Gluten-Free for Better Health

May 5, 2015

I’m the first to confess that I am a food lover and a cultural consumer of great Italian breads, pasta and pastries. I would be…

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